Below is Tesco Supermarket Chefs Diet Plan for people who want to lose weight at lower cost and with more control.
Day 1 – Monday (Total Calories 1043)
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| Breakfast Special Flake Cereal & 125ml semi-skimmed milk (171 calories) |
Lunch Beautifully Balanced Chicken, Broccolli and Almond Salad (327 calories) |
Dinner Healthy Living Chicken Jambalaya (319 calories) |
Snack Eat Real Sour Cream & Chive Quinoa Chips (121 calories) |
Treat Tesco Chocolate Mousse (105 calories) |
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