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Shea butter is fat that’s extracted from the nuts of the shea tree. It’s solid at warm temperatures and has an off-white or ivory color.  Shea trees are native to West Africa, and is where the majority of the product  comes from. For many years Shea butter has been used […]

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Deodorant can be made with simple natural ingredients and ready in under 10 minutes. This natural deodorant recipe is now a staple in my body routine. It has been over 4 years since I started making my own deodorant. One of the good things about Natural deodorants is that it […]

Once you have all other items needed for your filing system check our  How to organise your papers .   Filing labels is the next step, take time to organize your important documents into categories that will make storing and finding them again simple.  The best way is to make […]

Spring greens with lemon is ideal for a side dish. Spring greens belong to the brassica family, whose prodigious health benefits are well documented. They provide you with a seriously useful amount of vitamin C, to support your immune system, and vitamin K, to build bone strength. Ingredients 1 lemon 2 tablespoons extra virgin olive oil […]

Have you tried Brussels Sprouts with bacon before? if not you should definitely try this Christmas. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including the potential to reduce the risk of cancer, decrease inflammation and improve blood sugar control. […]

As mask-wearing becomes increasingly mandated to wear a masks in stores, communities and certain states, complaints about breathing difficulties have spiked, and some are trying to use this as an excuse not to wear a mask. In short the answer is NO. wearing a masks does not affect you oxygen […]

Ingredients 3 cups all-purpose flour(375 g), plus more for dusting ½ cup sugar(100 g) 1 ½ teaspoons baking powder 2 teaspoons ground cardamom ½ teaspoon salt 1 egg, beaten 1 1/4 cups milk/water oil, for frying Method In a large bowl, whisk together the flour, sugar, baking powder, cardamom, and salt.  then use a rubber spatula to […]