Have you tried Brussels Sprouts with bacon before? if not you should definitely try this Christmas. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including the potential to reduce the risk of cancer, decrease inflammation and improve blood sugar control. […]
RECIPES
Pumpkin is rich in vital vitamins and minerals. Pumpkin soup is a usually a thick soup made from a purée of pumpkin. This soup is made by combining the meat of a blended pumpkin with broth or stock. It can be served hot or cold, and is a popular Thanksgiving dish in the […]
Ingredients 3 cups all-purpose flour(375 g), plus more for dusting ½ cup sugar(100 g) 1 ½ teaspoons baking powder 2 teaspoons ground cardamom ½ teaspoon salt 1 egg, beaten 1 1/4 cups milk/water oil, for frying Method In a large bowl, whisk together the flour, sugar, baking powder, cardamom, and salt. then use a rubber spatula to […]
Chapati is on of my favourite dishes, and can be serve with curry, chill con-carne or Beans source. Ingredients 3 cups all purpose flour 1 teaspoon sugar 1 1/2 teaspoon salt 3 tablespoon ghee (Clarified butter) or oil 1 1/4 cup warm water Instructions Mix flour, salt and sure in a large bowl followed by water, oil Knead to form a […]
I have always struggle to find a good recipes to make breakfast for work. I don’t have enough time in the morning to make anything healthy as I start work at 6:30am. These Burritos you can make in advance and freeze them too. INGREDIENTS 2 c. sweet potatoes, cubed into […]
Boneless Chicken in a thick and creamy mushroom sauce with garlic, herbs and parmesan cheese is the best comfy food. The recipe is easy and quick to make in less than 30 minutes This can be served with rice, pasta, mashed potatoes OR low carb Keto options like mashed cauliflower […]
Ingredients 1 onion 3 single celery sticks 3 carrots 2 handfuls of parboiled rice 1 red potato 4 dates Bay leaf Chicken masala Amchur powder Cinnamon sticks Olive oil Sea salt to taste Method Sautee onion Add rice Add uncooked orange daal (lentils) Add on bay leaf, cinnamon sticks. […]
The quick and easy to make Banana pancake. INGREDIENTS 2 ripe bananas 1 egg 3 tbsp sugar 1 cup (125 g) flour ½ cup (120 ml) milk 1 tsp baking powder 3 tbsp vegetable oil METHOD Roll bananas with a rolling pin, peel off the skin and mash them with […]
Ingredients Serves: up 12 100g sugar (prefer unrefined sugar) 125g butter (unsalted butter) 1 egg 225ml treacle (option) 300g plain flour 1 1/2 teaspoons bicarbonate of soda 1 teaspoon ground cinnamon 1 teaspoon ground ginger 1/2 teaspoon ground cloves 1/2 teaspoon salt 250ml hot water Method Prep:25min › Cook:1hr › Extra time:10min › Ready in:1hr35min Preheat […]
Below is Tesco Supermarket Chefs Diet Plan for people who want to lose weight at lower cost and with more control. Day 1 – Monday (Total Calories 1043) Breakfast Special Flake Cereal & 125ml semi-skimmed milk (171 calories) Lunch Beautifully Balanced Chicken, Broccolli and Almond Salad (327 calories) Dinner […]