Below is Tesco Supermarket Chefs Diet Plan for people who want to lose weight at lower cost and with more control. Day 1 – Monday (Total Calories 1043)      Breakfast Special Flake Cereal & 125ml semi-skimmed milk (171 calories) Lunch Beautifully Balanced Chicken, Broccolli and Almond Salad (327 calories) Dinner […]