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Shea butter is fat that’s extracted from the nuts of the shea tree. It’s solid at warm temperatures and has an off-white or ivory color.  Shea trees are native to West Africa, and is where the majority of the product  comes from. For many years Shea butter has been used […]

Once you have all other items needed for your filing system check our  How to organise your papers .   Filing labels is the next step, take time to organize your important documents into categories that will make storing and finding them again simple.  The best way is to make […]

Spring greens with lemon is ideal for a side dish. Spring greens belong to the brassica family, whose prodigious health benefits are well documented. They provide you with a seriously useful amount of vitamin C, to support your immune system, and vitamin K, to build bone strength. Ingredients 1 lemon 2 tablespoons extra virgin olive oil […]

Have you tried Brussels Sprouts with bacon before? if not you should definitely try this Christmas. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including the potential to reduce the risk of cancer, decrease inflammation and improve blood sugar control. […]

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Chapati is on of my favourite dishes, and can be serve with curry, chill con-carne or Beans source. Ingredients 3 cups all purpose flour 1 teaspoon sugar 1 1/2 teaspoon salt 3 tablespoon ghee (Clarified butter) or oil 1 1/4 cup warm water Instructions Mix flour, salt and sure in a large bowl followed by water, oil Knead to form a […]

The spider plant (Chlorophytum comosum) is considered one of the most adaptable of houseplants and the easiest to grow. This plant can grow in a wide range of conditions and suffers from few problems, other than brown tips. The spider plant is so named because of its spider-like plants, or […]